What can be used instead of oil in brownies?

There are several effective alternatives that can serve as a substitute for oil in brownies . Some of the best options include applesauce, mashed bananas, Greek yogurt, avocado, butter, pumpkin puree, silken tofu, and nut butters . Each alternative provides moisture while influencing texture and taste differently.

What is a substitute for 1/2 cup vegetable oil?

To replace ½ cup of vegetable oil , use: ⅜ cup (6 tablespoons) of applesauce for a low-fat option. ¼ cup of mashed avocado for a rich, fudgy texture. ¼ cup of Greek yogurt for extra protein and creaminess. ½ cup of melted butter for a denser, indulgent brownie. Adjust the recipe slightly depending on the substitute to maintain consistency.

Can you make brownies with milk instead of oil?

Milk alone is not the best substitute for oil in brownies since it lacks the fat content needed for moisture and richness. However, full-fat coconut milk or evaporated milk can work in combination with another fat-rich alternative like butter, nut butter, or avocado to create a balanced texture.

Can I substitute oil for butter in brownies?

Yes, melted butter is a great substitute for oil in brownies . It adds a richer flavor and denser texture. Use a 1:1 ratio , meaning ½ cup of oil can be replaced with ½ cup of melted butter . However, butter solidifies when cooled, so brownies may have a firmer consistency compared to oil-based versions.

Bananas as Oil Substitute: A Healthier Alternative

Description

Using bananas as an oil substitute in a classic brownie recipe results in a moist, rich texture with a hint of natural sweetness.

Ingredients

Scale

1 cup mashed banana
1 cup sugar
½ cup cocoa powder
1 teaspoon vanilla extract
1 cup all-purpose flour
½ teaspoon baking powder
¼ teaspoon salt

Instructions

Preheat the oven to 350°F (175°C). Grease a baking dish.
In a bowl, mix mashed banana, sugar, cocoa powder, and vanilla extract.
Add the flour, baking powder, and salt, stirring until thoroughly blended.
Pour the batter into the prepared pan and bake for 25 to 30 minutes.
Let cool before slicing.

Notes

Lower Sugar Option: Swap sugar for coconut sugar or a sugar substitute to reduce overall sugar content.
Healthier Flour Option: Use whole wheat or oat flour for more fiber and nutrients.
Extra Fudge Factor: Adding a few tablespoons of melted dark chocolate to the batter will make the brownies even richer.
Storage: Store in an airtight container for up to 3 days at room temperature or refrigerate for a week.

Prep Time: 10 minutes
Cook Time: 25-30 minutes
Category: Dessert
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 brownie
Calories: ~150 kcal
Sugar: ~18g
Sodium: ~50mg
Fat: ~2.5g
Saturated Fat: ~1.5g
Unsaturated Fat: ~0.5g
Trans Fat: 0g
Carbohydrates: ~34g
Fiber: ~3g
Protein: ~3g
Cholesterol: 0mg

Keywords: banana brownies, healthy brownies, chocolate dessert