Description
A classic and creamy white sauce perfect for pasta, vegetables, or casseroles.
Ingredients
Scale
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 2 cups milk
- Salt to taste
- Ground white or black pepper to taste
- Pinch of ground nutmeg (optional)
Instructions
- In a saucepan, melt the butter over medium heat.
- Add the flour and stir constantly for about 1-2 minutes until a paste forms, making sure it doesn’t brown.
- Gradually whisk in the milk, making sure there are no lumps.
- Continue stirring until the sauce thickens and becomes smooth.
- Season with salt, pepper, and a pinch of nutmeg if using.
- Use immediately or store in the fridge once cooled.
Notes
For a richer flavor, use whole milk. Keep stirring to avoid lumps and ensure smoothness.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Sauce
- Method: Stovetop
- Cuisine: International
Nutrition
- Serving Size: 2 tablespoons
- Calories: 80
- Sugar: 2g
- Sodium: 120mg
- Fat: 6g
- Saturated Fat: 3.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 15mg
Keywords: white sauce, béchamel, creamy, base, easy sauce